Since my conversation with Olympian Sanjay Ayre, many of you have reached out wanting to learn more about the benefits of visualization. You’ve also asked some important questions about how to leverage this technique to optimize your performance. I hope today’s episode will provide that additional detail you’re looking for.
Website: https://www.becomingmystrongerme.com/
Facebook group: https://www.facebook.com/groups/becomingmystrongerme/
IG: @strongerme
Since my conversation with Olympian Sanjay Ayre, many of you have reached out wanting to learn more about the benefits of visualization. You’ve also asked some important questions about how to leverage this technique to optimize your performance. I hope today’s episode will provide that additional detail you’re looking for.
Website: https://www.becomingmystrongerme.com/
Facebook group: https://www.facebook.com/groups/becomingmystrongerme/
IG: @strongerme