Becoming My Stronger Me
"Becoming My Stronger Me” is a podcast designed to help you become stronger in mind, body, and heart.
Season 1 - Like 47 million other Americans, I voluntarily left my successful full-time career to pursue, well, whatever was next. We’ll call this “my great resignation.” As you get to know me, you’ll see that I’m a type-A planner. So to make a life choice without some grand detailed master plan on the other side was unheard of. But now, 2 years later, it was the best decision of my life. Join me as I share my story, questions I asked myself (or wish I had), missteps I made (and how to avoid them), the effect this had on me and everyone around me, and other musings that helped me to become my stronger me.
Season 2 - The Mental Performance Series is dedicated to exploring the intricate relationship between mental performance, sports excellence, leadership, and personal growth. We’ll dive deep into the psychology behind peak performance in athletics, leadership roles, and everyday life. Whether you're an athlete looking to optimize your mental game on the field, a leader seeking to inspire and motivate your team, or an individual striving for personal growth and success, this series provides practical tips, actionable strategies, and inspiring stories to help you unlock your full potential and become your stronger you.
Check out additional resources online: (https://www.becomingmystrongerme.com) and IG (@strongerme)!
Becoming My Stronger Me
Latest Episodes
Conversation with Ricky Scruggs
What if your biggest obstacle to peak performance isn't your talent or preparation—but your need for approval?In this episode of the Becoming My Stronger Me podcast, Coach Nassim sits down with Ricky Scruggs—founder of Ce...
Conversation with Therese Cooper
What does it take to compete at the highest levels of soccer, transition into leadership beyond the game, and continue inspiring others decades later?In this episode, Coach Nassim sits down with Therese Wolden Cooper, one of the m...
Flow State—What the Research Says
What does it really mean to be “in the zone”?In this final episode of our Focus, Attention, and Flow mini-series, Coach Nassim explores the science behind flow state and separates research from common misconceptions. Drawing on decades o...
Training Attention Like a Skill
Can attention actually be trained?In this episode of Becoming My Stronger Me, Coach Nassim explores the science behind focus, attention, and mental performance. Drawing from sport psychology, cognitive science, and performance research, ...
