
Becoming My Stronger Me
"Becoming My Stronger Me” is a podcast designed to help you become stronger in mind, body, and heart.
Season 1 - Like 47 million other Americans, I voluntarily left my successful full-time career to pursue, well, whatever was next. We’ll call this “my great resignation.” As you get to know me, you’ll see that I’m a type-A planner. So to make a life choice without some grand detailed master plan on the other side was unheard of. But now, 2 years later, it was the best decision of my life. Join me as I share my story, questions I asked myself (or wish I had), missteps I made (and how to avoid them), the effect this had on me and everyone around me, and other musings that helped me to become my stronger me.
Season 2 - The Mental Performance Series is dedicated to exploring the intricate relationship between mental performance, sports excellence, leadership, and personal growth. We’ll dive deep into the psychology behind peak performance in athletics, leadership roles, and everyday life. Whether you're an athlete looking to optimize your mental game on the field, a leader seeking to inspire and motivate your team, or an individual striving for personal growth and success, this series provides practical tips, actionable strategies, and inspiring stories to help you unlock your full potential and become your stronger you.
Check out additional resources online: (https://www.becomingmystrongerme.com) and IG (@strongerme)!
Episodes
Conversation with Kerstin Schulze

Conversation with Mitra Ebrahimi

Conversation with Lydia Radcliffe

Conversation with Phoebe Day

Conversation with Peter Pearson

Conversation with Colin Rocke

Conversation with Calvin Harris, Jr.

Conversation with Julian "JT" Dorsey

The Power of Being a Beginner

Conversation with Matt Clark

Inspiration from Emma Hayes

Conversation with Jake Rozhansky

Conversation with Jerrel Johnson

NEW Mindset Mentoring Series

Navigating Identity Beyond Sports

Reflect, Recharge, and Refocus

Nutrition and Mental Performance

From the Sidelines

The Off-Season

Coaching Communication Styles and How Athletes Can Thrive

Conversation with Craig Gajewski

Athlete Leadership

Visualization as a Training Tool

Coaching Male and Female Athletes Differently: Why It Matters
