Becoming My Stronger Me
"Becoming My Stronger Me” is a podcast designed to help you become stronger in mind, body, and heart.
Season 1 - Like 47 million other Americans, I voluntarily left my successful full-time career to pursue, well, whatever was next. We’ll call this “my great resignation.” As you get to know me, you’ll see that I’m a type A planner. So to make a life choice without some grand detailed master plan on the other side was unheard of. But now, 2 years later, it was the best decision of my life. Join me as I share my story, questions I asked myself (or wish I had), missteps I made (and how to avoid them), the effect this had on me and everyone around me, and other musings that helped me to become my stronger me.
Season 2 - The Mental Performance Series is dedicated to exploring the intricate relationship between mental performance, sports excellence, leadership, and personal growth. We’ll dive deep into the psychology behind peak performance in athletics, leadership roles, and everyday life. Whether you're an athlete looking to optimize your mental game on the field, a leader seeking to inspire and motivate your team, or an individual striving for personal growth and success, this series provides practical tips, actionable strategies, and inspiring stories to help you unlock your full potential and become your stronger you.
Continue the discussion on Facebook (https://www.facebook.com/groups/becomingmystrongerme/) and IG (@strongerme)!
Becoming My Stronger Me
Conversation with Sanjay Ayre, OLY
Olympian Sanjay Ayre joins me to reflect on the value and importance of mental performance. Be inspired by his perspective as an athlete, coach, entrepreneur, and father as he shares stories from his incredible past and insights from his work ahead.
With a career adorned with accolades, his accomplishments include clinching a silver medal at the 2000 Summer Olympic Games and earning the prestigious title of a 2004 IAAF World Indoor Championship Gold medalist, alongside being a three-time World Outdoor Championship medalist.
Ayre's collegiate career at Auburn University solidified his status as a sprint talent, winning numerous titles and receiving recognition as the NCAA Freshman of the Year. His professional journey commenced with remarkable achievements, including gold medals at the Pan American Games and the World Indoor Games, followed by consistent top-ten world rankings in the 400 meters event.
Beyond his athletic feats, Ayre has transitioned into a prolific entrepreneur, coach, and community leader. He founded Chase Athletics Track Club and introduced Maximum Velocity Performance (MVP) Fitness, offering comprehensive sports performance coaching and fitness services.
Currently serving as a professional track coach for Puma and the Director of Athlete Branding with Active Dreamers LLC, Ayre continues to inspire and mentor athletes, embodying the ethos of excellence, perseverance, and community engagement.
Sanjay Ayre's multifaceted career trajectory exemplifies his unwavering commitment to athletic achievement, entrepreneurship, and empowering the next generation of athletes.
Resources:
East Coast Track & Field (eastcoasttrackandfield.com)
Fitness Training Programs in Columbia, MD (mymvpfitness.com)
Chase Athletics Track Club - Maximum Velocity Performance Fitness, LLC. (mymvpfitness.com)
Stronger in Mind Challenges: https://www.becomingmystrongerme.com/challenges
Website: https://www.becomingmystrongerme.com/
Facebook group: https://www.facebook.com/groups/becomingmystrongerme/
IG: @strongerme
TikTok: @becomingmystrongerme