Becoming My Stronger Me
"Becoming My Stronger Me” is a podcast designed to help you become stronger in mind, body, and heart.
Season 1 - Like 47 million other Americans, I voluntarily left my successful full-time career to pursue, well, whatever was next. We’ll call this “my great resignation.” As you get to know me, you’ll see that I’m a type A planner. So to make a life choice without some grand detailed master plan on the other side was unheard of. But now, 2 years later, it was the best decision of my life. Join me as I share my story, questions I asked myself (or wish I had), missteps I made (and how to avoid them), the effect this had on me and everyone around me, and other musings that helped me to become my stronger me.
Season 2 - The Mental Performance Series is dedicated to exploring the intricate relationship between mental performance, sports excellence, leadership, and personal growth. We’ll dive deep into the psychology behind peak performance in athletics, leadership roles, and everyday life. Whether you're an athlete looking to optimize your mental game on the field, a leader seeking to inspire and motivate your team, or an individual striving for personal growth and success, this series provides practical tips, actionable strategies, and inspiring stories to help you unlock your full potential and become your stronger you.
Continue the discussion on Facebook (https://www.facebook.com/groups/becomingmystrongerme/) and IG (@strongerme)!
Becoming My Stronger Me
Conversation with Alyn Sankar
Join me as Alyn Sankar reflects on her basketball journey and what it takes to persevere while maintaining her character and integrity. She began her basketball career at Chesapeake College in Maryland where they won 2 regional championships. She then went on and played for Baltimore City Community College, where she played a crucial role on the women's basketball team, showcasing her skills and dedication on the court. Her exceptional performance earned her a full scholarship to Delaware State University, where she continued to excel.
After college, Alyn pursued a professional basketball career, demonstrating her exceptional talent and passion for the sport. Her experience on the professional level has provided her with unique insights into the mental and physical demands of competitive sports.
Alyn's passion for sports extends beyond her playing days. She is committed to using her experiences and knowledge to positively influence others. With a solid background in basketball and a keen understanding of the mental and physical demands of competitive sports, Alyn brings a wealth of insight to our discussion.
IG: @alynsankar
Stronger in Mind Challenges: https://www.becomingmystrongerme.com/challenges
Website: https://www.becomingmystrongerme.com/
Facebook group: https://www.facebook.com/groups/becomingmystrongerme/
IG: @strongerme
TikTok: @becomingmystrongerme