Becoming My Stronger Me
"Becoming My Stronger Me” is a podcast designed to help you become stronger in mind, body, and heart.
Season 1 - Like 47 million other Americans, I voluntarily left my successful full-time career to pursue, well, whatever was next. We’ll call this “my great resignation.” As you get to know me, you’ll see that I’m a type-A planner. So to make a life choice without some grand detailed master plan on the other side was unheard of. But now, 2 years later, it was the best decision of my life. Join me as I share my story, questions I asked myself (or wish I had), missteps I made (and how to avoid them), the effect this had on me and everyone around me, and other musings that helped me to become my stronger me.
Season 2 - The Mental Performance Series is dedicated to exploring the intricate relationship between mental performance, sports excellence, leadership, and personal growth. We’ll dive deep into the psychology behind peak performance in athletics, leadership roles, and everyday life. Whether you're an athlete looking to optimize your mental game on the field, a leader seeking to inspire and motivate your team, or an individual striving for personal growth and success, this series provides practical tips, actionable strategies, and inspiring stories to help you unlock your full potential and become your stronger you.
Check out additional resources online: (https://www.becomingmystrongerme.com) and IG (@strongerme)!
Becoming My Stronger Me
Conversation with Dr. Tim Baghurst
In this episode, I'm joined by Dr. Tim Baghurst, an internationally recognized leader in coach education, performance, and athlete development. Currently serving as the Director of FSU COACH and Program Coordinator for Florida State University’s Master’s in Athletic Coaching, Dr. Baghurst brings a unique perspective shaped by his experience as a former elite athlete, national team coach, educator, and researcher.
We explore his journey from competing internationally in racquetball to coaching the USA Junior National Team, and now leading one of the most innovative coaching education programs in the country. Tim shares insights on what it takes to develop mentally strong athletes, how to build ethical and effective coaching cultures, and the role of education in transforming sport at every level.
With over 100 peer-reviewed publications, multiple books, and partnerships with organizations like the NCAA, USA Basketball, and the World Anti-Doping Agency, Dr. Baghurst offers practical and powerful tools for athletes, coaches, and leaders striving to unlock their full potential.
https://www.timbaghurst.com/
https://annescollege.fsu.edu/athletic-coaching
Website: https://www.becomingmystrongerme.com/
Facebook group: https://www.facebook.com/groups/becomingmystrongerme/
IG: @strongerme
TikTok: @becomingmystrongerme