Becoming My Stronger Me
"Becoming My Stronger Me” is a podcast designed to help you become stronger in mind, body, and heart.
Season 1 - Like 47 million other Americans, I voluntarily left my successful full-time career to pursue, well, whatever was next. We’ll call this “my great resignation.” As you get to know me, you’ll see that I’m a type-A planner. So to make a life choice without some grand detailed master plan on the other side was unheard of. But now, 2 years later, it was the best decision of my life. Join me as I share my story, questions I asked myself (or wish I had), missteps I made (and how to avoid them), the effect this had on me and everyone around me, and other musings that helped me to become my stronger me.
Season 2 - The Mental Performance Series is dedicated to exploring the intricate relationship between mental performance, sports excellence, leadership, and personal growth. We’ll dive deep into the psychology behind peak performance in athletics, leadership roles, and everyday life. Whether you're an athlete looking to optimize your mental game on the field, a leader seeking to inspire and motivate your team, or an individual striving for personal growth and success, this series provides practical tips, actionable strategies, and inspiring stories to help you unlock your full potential and become your stronger you.
Check out additional resources online: (https://www.becomingmystrongerme.com) and IG (@strongerme)!
Becoming My Stronger Me
Conversation with David Amerland
In this episode, I sit down with David Amerland—martial artist, author, strategist, and expert in the science of human behavior—for a thought-provoking conversation that bridges neuroscience, resilience, and high performance.
From his early career in chemical engineering and journalism to his global influence as a bestselling author and speaker, David’s work explores how we can train our minds to navigate uncertainty, enhance focus, and live with deeper intention. He’s the author of books like "The Sniper Mind" and "Built to Last," which blend research with real-world strategies to help us think better, live stronger, and perform with purpose.
Whether you’re an athlete, coach, leader, or lifelong learner, this episode will leave you with powerful tools and insights to strengthen your mind, align your actions, and become your stronger self.
Books:
The Sniper Mind: Eliminate Fear, Deal with Uncertainty, and Make Better Decisions
Built To Last: How To Get Stronger, Healthier, And Happier At Every Stage Of Life:
Website: https://www.becomingmystrongerme.com/
Facebook group: https://www.facebook.com/groups/becomingmystrongerme/
IG: @strongerme
TikTok: @becomingmystrongerme