Becoming My Stronger Me
"Becoming My Stronger Me” is a podcast designed to help you become stronger in mind, body, and heart.
Season 1 - Like 47 million other Americans, I voluntarily left my successful full-time career to pursue, well, whatever was next. We’ll call this “my great resignation.” As you get to know me, you’ll see that I’m a type-A planner. So to make a life choice without some grand detailed master plan on the other side was unheard of. But now, 2 years later, it was the best decision of my life. Join me as I share my story, questions I asked myself (or wish I had), missteps I made (and how to avoid them), the effect this had on me and everyone around me, and other musings that helped me to become my stronger me.
Season 2 - The Mental Performance Series is dedicated to exploring the intricate relationship between mental performance, sports excellence, leadership, and personal growth. We’ll dive deep into the psychology behind peak performance in athletics, leadership roles, and everyday life. Whether you're an athlete looking to optimize your mental game on the field, a leader seeking to inspire and motivate your team, or an individual striving for personal growth and success, this series provides practical tips, actionable strategies, and inspiring stories to help you unlock your full potential and become your stronger you.
Check out additional resources online: (https://www.becomingmystrongerme.com) and IG (@strongerme)!
Becoming My Stronger Me
Thinking Like a Mental Performance Coach
Mental performance isn’t about having the right words—it’s about thinking clearly in the moments that matter.
In this final episode of the Foundations Mini-Series, Coach Nassim explores how mental performance coaches think, drawing from reflective practice theory, coach cognition research, and decision-making literature. The episode focuses on how professionals observe behavior, interpret meaning, and make intentional decisions under pressure—rather than relying on scripts or quick fixes.
Listeners will learn why interpretation matters more than technique, how beliefs shape coaching decisions, and how reflective thinking supports athlete development across ages and stages.
This episode brings together everything covered in the Foundations Mini-Series and sets the stage for what comes next in Season 3—grounded conversations with coaches, followed by a deep dive into confidence and self-belief.
Website: https://www.becomingmystrongerme.com/
IG: @strongerme
TikTok: @becomingmystrongerme