Becoming My Stronger Me
"Becoming My Stronger Me” is a podcast designed to help you become stronger in mind, body, and heart.
Season 1 - Like 47 million other Americans, I voluntarily left my successful full-time career to pursue, well, whatever was next. We’ll call this “my great resignation.” As you get to know me, you’ll see that I’m a type-A planner. So to make a life choice without some grand detailed master plan on the other side was unheard of. But now, 2 years later, it was the best decision of my life. Join me as I share my story, questions I asked myself (or wish I had), missteps I made (and how to avoid them), the effect this had on me and everyone around me, and other musings that helped me to become my stronger me.
Season 2 - The Mental Performance Series is dedicated to exploring the intricate relationship between mental performance, sports excellence, leadership, and personal growth. We’ll dive deep into the psychology behind peak performance in athletics, leadership roles, and everyday life. Whether you're an athlete looking to optimize your mental game on the field, a leader seeking to inspire and motivate your team, or an individual striving for personal growth and success, this series provides practical tips, actionable strategies, and inspiring stories to help you unlock your full potential and become your stronger you.
Check out additional resources online: (https://www.becomingmystrongerme.com) and IG (@strongerme)!
Becoming My Stronger Me
Conversation with Tony Medrano
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What if the key to performing at your highest level isn't just training harder—but understanding your body better?
In this episode, Coach Nassim sits down with Tony Medrano—a former U.S. Navy officer, three-time Ironman triathlete, serial technology entrepreneur, and the CEO and Co-Founder of LongevityPlan.AI.
Tony's journey has taken him from military service to endurance sports to building innovative technology companies. Along the way, he's become passionate about helping people optimize not only how they perform today, but how they live for decades to come.
Through LongevityPlan.AI, Tony and his team are transforming the way people approach health by combining artificial intelligence, wearable technology, biomarker testing, physician-guided care, and personalized insights to help individuals improve their performance, healthspan, and longevity.
Whether you're an athlete striving for peak performance, a leader looking to sustain high performance over time, or simply someone who wants to live a healthier, more intentional life, this conversation offers valuable insights into maximizing both performance and longevity.
Connect with Tony:
https://www.linkedin.com/in/tonymedrano/
If you enjoyed this episode, be sure to subscribe, leave a review, and share it with someone who wants to perform better, recover smarter, and live longer.
Website: https://www.becomingmystrongerme.com/
IG: @strongerme
TikTok: @becomingmystrongerme